At Wellness Conversations we apply a combination of both counselling and coaching methods that enable individuals to thrive. We find that these methods combined serve to be the most effective rather than in isolation. Therapeutic counselling is able to delve into deep psychological experiences of people like childhood trauma and conditioning experiences that the individual might have experienced.
Coaching on the other hand focuses on behaviour shift, encouraging change and for people to take new action and develop new skills. Coaching aids in thought management and an improved ability to decisions.
Counselling ranges:
To individuals including children
Couples and relationship counselling
Family counselling
Group debriefing
Employee Coaching
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We have an experienced team of professionals available to help families, teams, organizations etc..